Cannonvale: 0455 666 467 // Proserpine: 0455 666 477
fitness classes. small group training. personal training. squash
Two Premises and
24 Hour Access
Let us help you to achieve a vibrant state of wellbeing, a body that works really well, and a life that is lived to the fullest.
We offer you:
• Easy 24hr access and personal service
• State-of-the-art, safe and clean facility and equipment
• Traditional strength training and progressive functional training spaces
• Knowledgeable, evidence-based guidance and advice on training, nutrition and lifestyle
• Accomplished and skilled instructors and trainers
• Outstanding group fitness classes, yoga, small group training and personal training
• Payment simplicity, flexibility, and custom-made options
• Motivation, encouragement and empowerment to be your best
• Squash, racket ball, volleyball
• Supervised child minding
• Honesty, integrity and thoughtfulness at every contact
We are continually inspired by your commitment to an active lifestyle. In response we promise to be dedicated to you and your better health and fitness.
‘Working you out’ at every opportunity, every day.
Please Contact Us for more information.
Great decision you’ve made to enhance your life with greater fitness,
complete health and vitality.
Yoga & Meditation
Gold Coin Donation
Tuesday Nights at 5.30pm